What is this? 

• Progressive strength-based training class that will include a hybrid of HIIT style programming, full body workouts, and restorative practices.
• Modifications will be available for participants of all fitness levels.
• FREE for students!

When is the class? 

• More information to come soon!

Where does it take place? 

• Multi-Purpose Room at the Mathy Center.
• Be sure to bring your Viterbo ID for facility access.

How do you sign up?

•  More information to come soon!
•  After completing your registration, all you have to do is sign the group fitness waiver at the Mathy Center, and then show up for class!

Questions? Contact Kristin Mull at 608-796-3124 or kjmull@viterbo.edu