Employee Small Group Training

What is this? 

  • Progressive strength-based training class that will include a hybrid of HIIT style programming, full body workouts, and restorative practices.
  • Modifications will be available for participants of all fitness levels.
  • Cost: $30 for 1 session, $55 for both.

When is the class? 

  • Session 1: September 11 - October 19
    • M/W afternoon group: 4:15 p.m.
    • T/R morning group: 11 a.m.
  • Session 2: October 30 - December 14
    • M/W afternoon group: 4:15 p.m.
    • T/R morning group: 11 a.m.
  • Class duration will be 30-45 minutes, led by Marci Iverson.

Where does it take place? 

  • Multi-Purpose Room at the Mathy Center.
  • Be sure to bring your Viterbo ID for facility access.

How do you sign up?

  • Click here to register for the class.
  •  After completing your registration, stop by the Mathy Center front desk to pay the fee and complete the group fitness waiver.
  • The Mathy Center is only able to accept cash or check.

 

Questions? Contact Jonny Solma, recreation program coordinator at 608-796-3122 or jwsolma@viterbo.edu.