What is this? 

• Progressive strength-based training class that will include a hybrid of HIIT style programming, full body workouts, and restorative practices.
• Modifications will be available for participants of all fitness levels.
• Cost: More information to come soon! 

When is the class? 

• Session One: Fall details and registration to come soon! 
  • M/W afternoon: 4:30 p.m.
• Class duration will be 30  minutes, led by Marci Iverson.

Where does it take place? 

• Multi-Purpose Room at the Mathy Center.
• Be sure to bring your Viterbo ID for facility access.

How do you sign up?

•  The sign-up link will be posted here. 
•  After completing your registration, stop by the Mathy Center front desk to pay the fee and complete the group fitness waiver.
• The Mathy Center is only able to accept cash or check.

Questions? Contact Kristin Mull at 608-796-3124 or kjmull@viterbo.edu.