By Tessa Davis, Viterbo fitness and wellness intern
Here is some information about upcoming recreation and leadership events and programs about which the department would appreciate your assistance in promoting to students. Email wellness@viterbo.edu for respective promotional pieces.
Healthy Hawks: Sept. 16–Nov. 9
Healthy Hawks is an eight-week health and well-being program that includes personal training, nutrition education, discussion and education for development in all seven dimensions of wellness, ongoing group and professional support, a weekly e-newsletter with cooking videos. Cost is $25. Click for more information. Click to register.
Tara Westover, author of the bestselling memoir Educated, spoke to a capacity Fine Arts Center Main Theatre audience as part of the D.B.