Love EVERY Body Week is a time to honor and appreciate the differences between every single person. We are promoting a healthy lifestyle and healthy body image throughout the week to encourage everyone to love themselves and respect others.
#LoveEVERYBody
Share the love and body positivity on social media all week long. Tag Viterbo and use the hashtag #LOVEEVERYBODY in your social media posts this week.
Hydration Challenge
Join the Viterbo Recreation Department for a hydration challenge for Love EVERY Body week (February 24-28)! Drink at least 11 cups of water and submit a form to enter a raffle to win Viterbo Rec Swag! At the end of the week there will be a drawing and one employee and one student will be the winners. Every day you complete the water goal and submit the form is one entry, limit one entry per person per day.
International and Adaptive Clothing Display
Learn about global attire throughout the week! Traditional garments and photos, will be shared throughout the week. Everyone is invited to contribute by lending international clothing items or providing images with a short description of the clothing and its cultural significance. Any items lent for the displays will be returned after the event. Note that items will be displayed to the public around campus. Sponsored by Global Connections Club and DEI.
Healthy Choices
Health Services will be distributing information on healthy eating habits, diet, and exercise options. Consultations will also be provided for students that are interested, this will take place in the Health Services office.
Coloring and Snacks
Stop by the common spaces in each of the academic buildings, Hawk's Nest, or the Student Union, for a break in your day to enjoy some snacks and coloring!
International and Adaptive Clothing Display
Murphy Center 2nd Floor Landing
QPR Training
8-9 a.m. & 9-10 a.m., NRC 104
Join counseling services for free QPR training. QPR Training (Question, Persuade, Refer) is the gold standard in bystander intervention training for suicide prevention.
Pause for Paws
11 a.m.-1 p.m, Student Union
Recovery Yoga
7 p.m., Mathy Center Multipurpose Room
Join Izzy for some gentle body movement to end the day. Open to all! Sponsored by Recreation.
International and Adaptive Clothing Display
Murphy Center 2nd Floor Landing
Healthy Eating with SDA
11:30a.m.-1 p.m., Mathy Welcome Center
Joint the Student Dietetics Association for information regarding healthy eating and even take some recipe cards home for your dorm room.
Self Defense
5-6 p.m., Mathy Center Multipurpose Room
One hour, individual basic self-defense training sessions provided by the Ironworks Driftless Academy. Sessions are free and open to everyone! Sponsored by Recreation.
International and Adaptive Clothing Display
Hawk's Nest
DIY Your VU Vision Board
7 p.m. - Student Union
Join WAVU to make your own Viterbo University Vision Board, as we approach midterms. No need to bring anything, just yourself and a friend! Snacks and materials will be provided, no registration needed.
Questions? Please contact jwsolma@viterbo.edu or call 608-796-3122.