By Sue Danielson, health services

Once considered fringe, complementary and alternative medicine (CAM) treatments are gaining acceptance in Western medicine. Health care providers now are better able to understand the role these therapies play in helping to treat and prevent illness. As a result, doctors are starting to combine these techniques with conventional treatments. 

When considering any treatment, take the time to learn about the risks and benefits. Gather information from a variety of sources and check credentials. Talk with your doctor before trying any new treatment, especially if you take medications, have chronic health problems, or you are pregnant or nursing. Here are just a few areas of complementary medicine: