Employee Professional Development: Mindful Stress Management-In the Workplace and Beyond
Apr 15, 2020 11:00 am - 12:00 pm
Apr 15, 2020 11:00 am - Apr 15, 2020 12:00 pm
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Stress is part of everyday life. It can range from minor annoyances to major life challenges that affect our jobs and relationships. This in-person webinar will discuss how to recognize internal and external stressors and develop new strategies for responding to them effectively and mindfully. Presented by Patrick Bryant, director and psychotherapist, The Peaceful Place .