Will you bring your own yoga mat?
Will you bring your own yoga towel for your mat?
Transportation will be provided to Rootdown Yoga Studio. Free giveaways and prizes for those who ride the bus transportation. Please meet at 7:15 p.m. in the Student Union. The yoga class will start at 8 p.m. Will you be riding the bus transportation?
It is very important that you are prepared for hot yoga. Please do not eat a full meal after 6 p.m., and drink plenty of water during the day. Please bring with you a water bottle, hand towel, and wear synthetic clothing (ex. shorts, tank top, yoga pants,) - the tighter the clothing the better as you will be sweating a lot!
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Visit http://www.rootdownyogastudio.com/ for information about La Crosse's Rootdown Hot Yoga Studio.