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Viterbo has established a Mother’s Room for the purpose of providing breastfeeding mothers with a private place. The Mother’s Room, available to both employees and students, is located in Murphy Center room 581.
Post date: Tuesday, October 21, 2014 - 23:02
 
Wish Becca Thacker, admission, well at a farewell reception in her honor from 2–3:30 p.m. Tuesday, Aug. 26 in the Reinhart Center Board Room. Becca’s last day at Viterbo will be Friday, Aug. 29.
Post date: Tuesday, October 21, 2014 - 23:02
Tuesday, Nov. 4 Election Day 12:15 p.m. Mass, ­­ San Damiano Chapel 3:30­–4:30 p.m. I Got a Starfish Flag: Now What? ,­ Murphy Center room 332 4­–5:30 p.m. Resume Review Booth for Nursing Students , School of Nursing Building Lobby. Students should bring a hard copy of their resumes for review. 7:...
 
Form your team of 10 people and attend the third annual Caledonia Lions Trivia Night Saturday, March 21 at the Four Seasons Community Center in Caledonia, Minn. Check-in/social hour begins at 6 p.m. with the competition to follow at 7 p.m. Cost is $20 per person and includes all you can eat chili...
Post date: Thursday, February 5, 2015 - 13:32
 
By Sue Danielson, health services, and Paul Convery, Viterbo student nurse February is heart month. Cardiovascular disease, which includes heart disease, stroke, and high blood pressure, is the number one killer in the U.S. On average there are 2,200 deaths per day related to cardiovascular disease...
Post date: Thursday, January 29, 2015 - 10:23
Oct. 31, 2014 Contact Rick Kyte at 608-796-3704 or rlkyte@viterbo.edu VITERBO LEADERSHIP AT NOON SERIES TO FEATURE LA CROSSE LOGGERS OWNER DAN KAPANKE AND GENERAL MANAGER CHRIS GOODELL NOV. 18 LA CROSSE, Wis. – La Crosse Loggers baseball team owner Dan Kapanke and general manager Chris Goodell will...
 
Show your support for breast cancer awareness by purchasing a pink ribbon at the Mathy Center front desk. Proceeds will go to Gundersen Health System’s Steppin’ Out in Pink program. A Wall of Remembrance has also been set up in the Mathy Center, on which Viterbo community members can place a paper...
Post date: Tuesday, October 21, 2014 - 23:02
 
The public is invited to attend the forum “Government Reform in the Republic of Georgia” at 7 p.m. Monday, Sept. 22 in the Reinhart Center Board Room. Leaders from the Republic of Georgia will discuss their efforts in reforming civil service, including the rule of law, transparency, accountability...
Post date: Tuesday, October 21, 2014 - 23:02
 
Donate blood, get a massage, enjoy a healthy snack, participate in numerous health screenings, or learn about the many health resources in the La Crosse area at the annual Viterbo Community Health Fair from 2–6 p.m. Tuesday, April 14 in the Mathy Center. The theme of this year’s event is “Your Life...
Post date: Tuesday, March 31, 2015 - 10:46
2015 Distinguished Alumni Award Recipient – Mary Jilek ’06 The Viterbo University Alumni Association presented the Distinguished Alumni Awards during Viterbo Days, Saturday, Oct. 10, 2015. The award is presented to alumni who display Viterbo’s mission of faithful service and ethical leadership in...
Want to mix it up? Or, want to try something new? Offered Thursday nights, each week the class type and instructors will vary. Classes can vary from Zumba, Boot Camp, Pilates, Yoga, and more! Check the Late Night Fitness Schedule for more info!

Details

Repeats every week every Thursday until Fri Apr 29 2016 except Thu Mar 10 2016, Thu Mar 24 2016.
Thursday, Jan. 21, 9:00 pm to 9:50 pm, 2016
Thursday, Jan. 28, 9:00 pm to 9:50 pm, 2016
Thursday, Feb. 4, 9:00 pm to 9:50 pm, 2016
Thursday, Feb. 11, 9:00 pm to 9:50 pm, 2016
Thursday, Feb. 18, 9:00 pm to 9:50 pm, 2016
Thursday, Feb. 25, 9:00 pm to 9:50 pm, 2016
Thursday, Mar. 3, 9:00 pm to 9:50 pm, 2016
Thursday, Mar. 17, 9:00 pm to 9:50 pm, 2016
Thursday, Mar. 31, 9:00 pm to 9:50 pm, 2016
Thursday, Apr. 7, 9:00 pm to 9:50 pm, 2016
Thursday, Apr. 14, 9:00 pm to 9:50 pm, 2016
Thursday, Apr. 21, 9:00 pm to 9:50 pm, 2016
Thursday, Apr. 28, 9:00 pm to 9:50 pm, 2016
Yoga Flow provides a physical journey of flowing movements and controlled breathing while holding routine postures. In addition to being relieved of stress and bring peace to their hearts, minds and bodies, participants will increase heart rate, break a sweat, challenge and tone the muscles to...

Details

Repeats every week every Tuesday until Fri May 05 2017 except Tue Mar 14 2017.
Tuesday, Jan. 24, 8:00 pm to 8:50 pm, 2017
Tuesday, Jan. 31, 8:00 pm to 8:50 pm, 2017
Tuesday, Feb. 7, 8:00 pm to 8:50 pm, 2017
Tuesday, Feb. 14, 8:00 pm to 8:50 pm, 2017
Tuesday, Feb. 21, 8:00 pm to 8:50 pm, 2017
Tuesday, Feb. 28, 8:00 pm to 8:50 pm, 2017
Tuesday, Mar. 7, 8:00 pm to 8:50 pm, 2017
Tuesday, Mar. 21, 8:00 pm to 8:50 pm, 2017
Tuesday, Mar. 28, 8:00 pm to 8:50 pm, 2017
Tuesday, Apr. 4, 8:00 pm to 8:50 pm, 2017
Tuesday, Apr. 11, 8:00 pm to 8:50 pm, 2017
Tuesday, Apr. 18, 8:00 pm to 8:50 pm, 2017
Tuesday, Apr. 25, 8:00 pm to 8:50 pm, 2017
Tuesday, May. 2, 8:00 pm to 8:50 pm, 2017
CSI stands for Cardio & Strength Interval. This class includes heart-rate pumping cardio exercises dueled with various strength training movements that are used as an active recovery period. Be ready to sweat!

Details

Repeats every week every Wednesday until Fri Apr 29 2016 except Wed Mar 09 2016, Mon Mar 28 2016.
Wednesday, Jan. 13, 6:00 pm to 6:50 pm, 2016
Wednesday, Jan. 20, 6:00 pm to 6:50 pm, 2016
Wednesday, Jan. 27, 6:00 pm to 6:50 pm, 2016
Wednesday, Feb. 3, 6:00 pm to 6:50 pm, 2016
Wednesday, Feb. 10, 6:00 pm to 6:50 pm, 2016
Wednesday, Feb. 17, 6:00 pm to 6:50 pm, 2016
Wednesday, Feb. 24, 6:00 pm to 6:50 pm, 2016
Wednesday, Mar. 2, 6:00 pm to 6:50 pm, 2016
Wednesday, Mar. 16, 6:00 pm to 6:50 pm, 2016
Wednesday, Mar. 23, 6:00 pm to 6:50 pm, 2016
Wednesday, Mar. 30, 6:00 pm to 6:50 pm, 2016
Wednesday, Apr. 6, 6:00 pm to 6:50 pm, 2016
Wednesday, Apr. 13, 6:00 pm to 6:50 pm, 2016
Wednesday, Apr. 20, 6:00 pm to 6:50 pm, 2016
Wednesday, Apr. 27, 6:00 pm to 6:50 pm, 2016
NEW! Small Group Training is a bootcamp-inspired workout sure to hit major muscle groups from head to toe and combining all aspects of fitness including cardio, strength, core, and more! Classes will use bodyweight as well as various exercise equipment. Partner exercises may be utilized. Everyone...

Details

Repeats every week every Thursday until Fri May 05 2017 except Thu Mar 16 2017, Thu Apr 13 2017.
Thursday, Jan. 26, 7:00 pm to 7:50 pm, 2017
Thursday, Feb. 2, 7:00 pm to 7:50 pm, 2017
Thursday, Feb. 9, 7:00 pm to 7:50 pm, 2017
Thursday, Feb. 16, 7:00 pm to 7:50 pm, 2017
Thursday, Feb. 23, 7:00 pm to 7:50 pm, 2017
Thursday, Mar. 2, 7:00 pm to 7:50 pm, 2017
Thursday, Mar. 9, 7:00 pm to 7:50 pm, 2017
Thursday, Mar. 23, 7:00 pm to 7:50 pm, 2017
Thursday, Mar. 30, 7:00 pm to 7:50 pm, 2017
Thursday, Apr. 6, 7:00 pm to 7:50 pm, 2017
Thursday, Apr. 20, 7:00 pm to 7:50 pm, 2017
Thursday, Apr. 27, 7:00 pm to 7:50 pm, 2017
Thursday, May. 4, 7:00 pm to 7:50 pm, 2017
This class incorporates both a cardio and strength component! By using some of your favorite cardio kick boxing moves alternated with resistance training exercises, you’ll get a great 45 minute workout! Kick, punch, and lift your fitness goals to new levels this spring with our new class!

Details

Repeats every week every Monday until Fri Apr 29 2016 except Mon Mar 07 2016, Mon Mar 28 2016.
Monday, Jan. 11, 6:00 pm to 6:50 pm, 2016
Monday, Jan. 18, 6:00 pm to 6:50 pm, 2016
Monday, Jan. 25, 6:00 pm to 6:50 pm, 2016
Monday, Feb. 1, 6:00 pm to 6:50 pm, 2016
Monday, Feb. 8, 6:00 pm to 6:50 pm, 2016
Monday, Feb. 15, 6:00 pm to 6:50 pm, 2016
Monday, Feb. 22, 6:00 pm to 6:50 pm, 2016
Monday, Feb. 29, 6:00 pm to 6:50 pm, 2016
Monday, Mar. 14, 6:00 pm to 6:50 pm, 2016
Monday, Mar. 21, 6:00 pm to 6:50 pm, 2016
Monday, Apr. 4, 6:00 pm to 6:50 pm, 2016
Monday, Apr. 11, 6:00 pm to 6:50 pm, 2016
Monday, Apr. 18, 6:00 pm to 6:50 pm, 2016
Monday, Apr. 25, 6:00 pm to 6:50 pm, 2016
Get ready to take your core workout to the next level with a Butts n' Guts class! In 30 minutes, this class will take ideas from many different sources that are sure to tone, sculpt and strengthen your core. It's time you had the opportunity to make your body look this good! *This is a 30 minute...

Details

Repeats every week every Wednesday until Fri Apr 29 2016 except Wed Mar 09 2016.
Wednesday, Jan. 13, 5:30 pm to 6:00 pm, 2016
Wednesday, Jan. 20, 5:30 pm to 6:00 pm, 2016
Wednesday, Jan. 27, 5:30 pm to 6:00 pm, 2016
Wednesday, Feb. 3, 5:30 pm to 6:00 pm, 2016
Wednesday, Feb. 10, 5:30 pm to 6:00 pm, 2016
Wednesday, Feb. 17, 5:30 pm to 6:00 pm, 2016
Wednesday, Feb. 24, 5:30 pm to 6:00 pm, 2016
Wednesday, Mar. 2, 5:30 pm to 6:00 pm, 2016
Wednesday, Mar. 16, 5:30 pm to 6:00 pm, 2016
Wednesday, Mar. 23, 5:30 pm to 6:00 pm, 2016
Wednesday, Mar. 30, 5:30 pm to 6:00 pm, 2016
Wednesday, Apr. 6, 5:30 pm to 6:00 pm, 2016
Wednesday, Apr. 13, 5:30 pm to 6:00 pm, 2016
Wednesday, Apr. 20, 5:30 pm to 6:00 pm, 2016
Wednesday, Apr. 27, 5:30 pm to 6:00 pm, 2016
Pilates is a system of muscular strength and flexibility conditioning. This class will challenge the spine in flexion, extension, and (especially) in the neutral position, adding arm and leg movements to help overload the core muscules as well as stimulate improvements.

Details

Repeats every week every Tuesday until Fri May 06 2016 .
Tuesday, Jan. 12, 12:00 pm to 12:50 pm, 2016
Tuesday, Jan. 19, 12:00 pm to 12:50 pm, 2016
Tuesday, Jan. 26, 12:00 pm to 12:50 pm, 2016
Tuesday, Feb. 2, 12:00 pm to 12:50 pm, 2016
Tuesday, Feb. 9, 12:00 pm to 12:50 pm, 2016
Tuesday, Feb. 16, 12:00 pm to 12:50 pm, 2016
Tuesday, Feb. 23, 12:00 pm to 12:50 pm, 2016
Tuesday, Mar. 1, 12:00 pm to 12:50 pm, 2016
Tuesday, Mar. 8, 12:00 pm to 12:50 pm, 2016
Tuesday, Mar. 15, 12:00 pm to 12:50 pm, 2016
Tuesday, Mar. 22, 12:00 pm to 12:50 pm, 2016
Tuesday, Mar. 29, 12:00 pm to 12:50 pm, 2016
Tuesday, Apr. 5, 12:00 pm to 12:50 pm, 2016
Tuesday, Apr. 12, 12:00 pm to 12:50 pm, 2016
Tuesday, Apr. 19, 12:00 pm to 12:50 pm, 2016
Tuesday, Apr. 26, 12:00 pm to 12:50 pm, 2016
Tuesday, May. 3, 12:00 pm to 12:50 pm, 2016
Wake up your body and mind with Yoga! Integrates varied yoga styles to improve flexibility, strength and balance. Helps reduce stress and improve breathing.

Details

Repeats every week every Monday until Fri Apr 29 2016 except Mon Mar 07 2016, Fri Mar 11 2016, Fri Mar 25 2016, Mon Mar 28 2016.
Monday, Jan. 11, 6:45 am to 7:35 am, 2016
Monday, Jan. 18, 6:45 am to 7:35 am, 2016
Monday, Jan. 25, 6:45 am to 7:35 am, 2016
Monday, Feb. 1, 6:45 am to 7:35 am, 2016
Monday, Feb. 8, 6:45 am to 7:35 am, 2016
Monday, Feb. 15, 6:45 am to 7:35 am, 2016
Monday, Feb. 22, 6:45 am to 7:35 am, 2016
Monday, Feb. 29, 6:45 am to 7:35 am, 2016
Monday, Mar. 14, 6:45 am to 7:35 am, 2016
Monday, Mar. 21, 6:45 am to 7:35 am, 2016
Monday, Apr. 4, 6:45 am to 7:35 am, 2016
Monday, Apr. 11, 6:45 am to 7:35 am, 2016
Monday, Apr. 18, 6:45 am to 7:35 am, 2016
Monday, Apr. 25, 6:45 am to 7:35 am, 2016
Monday, Nov. 3 12:15 p.m. Mass ­ – San Damiano Chapel 2 p.m. Resume Review Session ­– Library room 103 2:30 p.m. Introduction to the LSAT Process ­– Murphy Center room 332 4­–6 p.m. Adult Education Fair –­ Reinhart Center Board Room Orders are being taken for the annual Student Dietetics...
 
Viterbo employees are join the 5:01 Fit Flock Challenge Friday, March 16–Friday, April 24. Whether it is to increase your fitness participation, train for the Corporate Challenge, or be rewarded for your current habits, 5:01 Fit Flock is perfect. Register at the Mathy Center front desk by Monday,...
Post date: Thursday, February 26, 2015 - 13:09

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