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In every workplace and on every team, all people have the innate desire to feel appreciated and valued by others. The professional development committee invites all staff and administration to take an hour of time to find ways you can build a culture of recognition and gratitude within your...
Post date: Thursday, March 12, 2015 - 10:04
 
Employees are invited to enjoy a grilled cheese and chili lunch from 11:30 a.m.–1 p.m. Thursday, March 19 in the Reinhart Center Board Room. The lunch includes a grilled cheese sandwich, beef or vegetarian chili, pineapple upside down cake, lemonade, and water. Click to register for the event today...
Post date: Thursday, March 12, 2015 - 09:39
Wednesday, Nov. 5

 11 a.m.–noon. Free Student Government Association T-shirt handout featuring Viterbo’s 125th anniversary theme. Available outside library or in front of Murphy. Pick up your shirt and display your school spirit. First come first serve. 

12:15 p.m. Mass,­­ San Damiano Chapel 3:35...
Want to mix it up? Or, want to try something new? Offered Thursday nights, each week the class type and instructors will vary. Classes can vary from Zumba, Boot Camp, Pilates, Yoga, and more! Check the Late Night Fitness Schedule for more info!

Details

Repeats every week every Thursday until Fri Apr 29 2016 except Thu Mar 10 2016, Thu Mar 24 2016.
Thursday, Jan. 21, 9:00 pm to 9:50 pm, 2016
Thursday, Jan. 28, 9:00 pm to 9:50 pm, 2016
Thursday, Feb. 4, 9:00 pm to 9:50 pm, 2016
Thursday, Feb. 11, 9:00 pm to 9:50 pm, 2016
Thursday, Feb. 18, 9:00 pm to 9:50 pm, 2016
Thursday, Feb. 25, 9:00 pm to 9:50 pm, 2016
Thursday, Mar. 3, 9:00 pm to 9:50 pm, 2016
Thursday, Mar. 17, 9:00 pm to 9:50 pm, 2016
Thursday, Mar. 31, 9:00 pm to 9:50 pm, 2016
Thursday, Apr. 7, 9:00 pm to 9:50 pm, 2016
Thursday, Apr. 14, 9:00 pm to 9:50 pm, 2016
Thursday, Apr. 21, 9:00 pm to 9:50 pm, 2016
Thursday, Apr. 28, 9:00 pm to 9:50 pm, 2016
Yoga Flow provides a physical journey of flowing movements and controlled breathing while holding routine postures. In addition to being relieved of stress and bring peace to their hearts, minds and bodies, participants will increase heart rate, break a sweat, challenge and tone the muscles to...

Details

Repeats every week every Tuesday until Fri May 05 2017 except Tue Mar 14 2017.
Tuesday, Jan. 24, 8:00 pm to 8:50 pm, 2017
Tuesday, Jan. 31, 8:00 pm to 8:50 pm, 2017
Tuesday, Feb. 7, 8:00 pm to 8:50 pm, 2017
Tuesday, Feb. 14, 8:00 pm to 8:50 pm, 2017
Tuesday, Feb. 21, 8:00 pm to 8:50 pm, 2017
Tuesday, Feb. 28, 8:00 pm to 8:50 pm, 2017
Tuesday, Mar. 7, 8:00 pm to 8:50 pm, 2017
Tuesday, Mar. 21, 8:00 pm to 8:50 pm, 2017
Tuesday, Mar. 28, 8:00 pm to 8:50 pm, 2017
Tuesday, Apr. 4, 8:00 pm to 8:50 pm, 2017
Tuesday, Apr. 11, 8:00 pm to 8:50 pm, 2017
Tuesday, Apr. 18, 8:00 pm to 8:50 pm, 2017
Tuesday, Apr. 25, 8:00 pm to 8:50 pm, 2017
Tuesday, May. 2, 8:00 pm to 8:50 pm, 2017
CSI stands for Cardio & Strength Interval. This class includes heart-rate pumping cardio exercises dueled with various strength training movements that are used as an active recovery period. Be ready to sweat!

Details

Repeats every week every Wednesday until Fri Apr 29 2016 except Wed Mar 09 2016, Mon Mar 28 2016.
Wednesday, Jan. 13, 6:00 pm to 6:50 pm, 2016
Wednesday, Jan. 20, 6:00 pm to 6:50 pm, 2016
Wednesday, Jan. 27, 6:00 pm to 6:50 pm, 2016
Wednesday, Feb. 3, 6:00 pm to 6:50 pm, 2016
Wednesday, Feb. 10, 6:00 pm to 6:50 pm, 2016
Wednesday, Feb. 17, 6:00 pm to 6:50 pm, 2016
Wednesday, Feb. 24, 6:00 pm to 6:50 pm, 2016
Wednesday, Mar. 2, 6:00 pm to 6:50 pm, 2016
Wednesday, Mar. 16, 6:00 pm to 6:50 pm, 2016
Wednesday, Mar. 23, 6:00 pm to 6:50 pm, 2016
Wednesday, Mar. 30, 6:00 pm to 6:50 pm, 2016
Wednesday, Apr. 6, 6:00 pm to 6:50 pm, 2016
Wednesday, Apr. 13, 6:00 pm to 6:50 pm, 2016
Wednesday, Apr. 20, 6:00 pm to 6:50 pm, 2016
Wednesday, Apr. 27, 6:00 pm to 6:50 pm, 2016
NEW! Small Group Training is a bootcamp-inspired workout sure to hit major muscle groups from head to toe and combining all aspects of fitness including cardio, strength, core, and more! Classes will use bodyweight as well as various exercise equipment. Partner exercises may be utilized. Everyone...

Details

Repeats every week every Thursday until Fri May 05 2017 except Thu Mar 16 2017, Thu Apr 13 2017.
Thursday, Jan. 26, 7:00 pm to 7:50 pm, 2017
Thursday, Feb. 2, 7:00 pm to 7:50 pm, 2017
Thursday, Feb. 9, 7:00 pm to 7:50 pm, 2017
Thursday, Feb. 16, 7:00 pm to 7:50 pm, 2017
Thursday, Feb. 23, 7:00 pm to 7:50 pm, 2017
Thursday, Mar. 2, 7:00 pm to 7:50 pm, 2017
Thursday, Mar. 9, 7:00 pm to 7:50 pm, 2017
Thursday, Mar. 23, 7:00 pm to 7:50 pm, 2017
Thursday, Mar. 30, 7:00 pm to 7:50 pm, 2017
Thursday, Apr. 6, 7:00 pm to 7:50 pm, 2017
Thursday, Apr. 20, 7:00 pm to 7:50 pm, 2017
Thursday, Apr. 27, 7:00 pm to 7:50 pm, 2017
Thursday, May. 4, 7:00 pm to 7:50 pm, 2017
This class incorporates both a cardio and strength component! By using some of your favorite cardio kick boxing moves alternated with resistance training exercises, you’ll get a great 45 minute workout! Kick, punch, and lift your fitness goals to new levels this spring with our new class!

Details

Repeats every week every Monday until Fri Apr 29 2016 except Mon Mar 07 2016, Mon Mar 28 2016.
Monday, Jan. 11, 6:00 pm to 6:50 pm, 2016
Monday, Jan. 18, 6:00 pm to 6:50 pm, 2016
Monday, Jan. 25, 6:00 pm to 6:50 pm, 2016
Monday, Feb. 1, 6:00 pm to 6:50 pm, 2016
Monday, Feb. 8, 6:00 pm to 6:50 pm, 2016
Monday, Feb. 15, 6:00 pm to 6:50 pm, 2016
Monday, Feb. 22, 6:00 pm to 6:50 pm, 2016
Monday, Feb. 29, 6:00 pm to 6:50 pm, 2016
Monday, Mar. 14, 6:00 pm to 6:50 pm, 2016
Monday, Mar. 21, 6:00 pm to 6:50 pm, 2016
Monday, Apr. 4, 6:00 pm to 6:50 pm, 2016
Monday, Apr. 11, 6:00 pm to 6:50 pm, 2016
Monday, Apr. 18, 6:00 pm to 6:50 pm, 2016
Monday, Apr. 25, 6:00 pm to 6:50 pm, 2016
Get ready to take your core workout to the next level with a Butts n' Guts class! In 30 minutes, this class will take ideas from many different sources that are sure to tone, sculpt and strengthen your core. It's time you had the opportunity to make your body look this good! *This is a 30 minute...

Details

Repeats every week every Wednesday until Fri Apr 29 2016 except Wed Mar 09 2016.
Wednesday, Jan. 13, 5:30 pm to 6:00 pm, 2016
Wednesday, Jan. 20, 5:30 pm to 6:00 pm, 2016
Wednesday, Jan. 27, 5:30 pm to 6:00 pm, 2016
Wednesday, Feb. 3, 5:30 pm to 6:00 pm, 2016
Wednesday, Feb. 10, 5:30 pm to 6:00 pm, 2016
Wednesday, Feb. 17, 5:30 pm to 6:00 pm, 2016
Wednesday, Feb. 24, 5:30 pm to 6:00 pm, 2016
Wednesday, Mar. 2, 5:30 pm to 6:00 pm, 2016
Wednesday, Mar. 16, 5:30 pm to 6:00 pm, 2016
Wednesday, Mar. 23, 5:30 pm to 6:00 pm, 2016
Wednesday, Mar. 30, 5:30 pm to 6:00 pm, 2016
Wednesday, Apr. 6, 5:30 pm to 6:00 pm, 2016
Wednesday, Apr. 13, 5:30 pm to 6:00 pm, 2016
Wednesday, Apr. 20, 5:30 pm to 6:00 pm, 2016
Wednesday, Apr. 27, 5:30 pm to 6:00 pm, 2016
Pilates is a system of muscular strength and flexibility conditioning. This class will challenge the spine in flexion, extension, and (especially) in the neutral position, adding arm and leg movements to help overload the core muscules as well as stimulate improvements.

Details

Repeats every week every Tuesday until Fri May 06 2016 .
Tuesday, Jan. 12, 12:00 pm to 12:50 pm, 2016
Tuesday, Jan. 19, 12:00 pm to 12:50 pm, 2016
Tuesday, Jan. 26, 12:00 pm to 12:50 pm, 2016
Tuesday, Feb. 2, 12:00 pm to 12:50 pm, 2016
Tuesday, Feb. 9, 12:00 pm to 12:50 pm, 2016
Tuesday, Feb. 16, 12:00 pm to 12:50 pm, 2016
Tuesday, Feb. 23, 12:00 pm to 12:50 pm, 2016
Tuesday, Mar. 1, 12:00 pm to 12:50 pm, 2016
Tuesday, Mar. 8, 12:00 pm to 12:50 pm, 2016
Tuesday, Mar. 15, 12:00 pm to 12:50 pm, 2016
Tuesday, Mar. 22, 12:00 pm to 12:50 pm, 2016
Tuesday, Mar. 29, 12:00 pm to 12:50 pm, 2016
Tuesday, Apr. 5, 12:00 pm to 12:50 pm, 2016
Tuesday, Apr. 12, 12:00 pm to 12:50 pm, 2016
Tuesday, Apr. 19, 12:00 pm to 12:50 pm, 2016
Tuesday, Apr. 26, 12:00 pm to 12:50 pm, 2016
Tuesday, May. 3, 12:00 pm to 12:50 pm, 2016
Wake up your body and mind with Yoga! Integrates varied yoga styles to improve flexibility, strength and balance. Helps reduce stress and improve breathing.

Details

Repeats every week every Monday until Fri Apr 29 2016 except Mon Mar 07 2016, Fri Mar 11 2016, Fri Mar 25 2016, Mon Mar 28 2016.
Monday, Jan. 11, 6:45 am to 7:35 am, 2016
Monday, Jan. 18, 6:45 am to 7:35 am, 2016
Monday, Jan. 25, 6:45 am to 7:35 am, 2016
Monday, Feb. 1, 6:45 am to 7:35 am, 2016
Monday, Feb. 8, 6:45 am to 7:35 am, 2016
Monday, Feb. 15, 6:45 am to 7:35 am, 2016
Monday, Feb. 22, 6:45 am to 7:35 am, 2016
Monday, Feb. 29, 6:45 am to 7:35 am, 2016
Monday, Mar. 14, 6:45 am to 7:35 am, 2016
Monday, Mar. 21, 6:45 am to 7:35 am, 2016
Monday, Apr. 4, 6:45 am to 7:35 am, 2016
Monday, Apr. 11, 6:45 am to 7:35 am, 2016
Monday, Apr. 18, 6:45 am to 7:35 am, 2016
Monday, Apr. 25, 6:45 am to 7:35 am, 2016
Viterbo University will continue to increase the number of paid internship opportunities offered to students thanks to a $441,758 Career Ready Internship Grant from the Great Lakes Higher Education Guaranty Corporation.
 
Name: Jessie Latten Position: Assistant Professor, Master of Science in Mental Health Counseling program Education background: Bachelor of Arts in Psychology from the University of Massachusetts Amherst, Master of Arts in Counseling from the University of Alabama at Birmingham; Ph.D. from...
Post date: Tuesday, October 21, 2014 - 23:02
Zumba is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness...

Details

Repeats every week every Sunday and every Tuesday until Fri May 05 2017 except Sun Mar 12 2017, Tue Mar 14 2017, Sun Mar 19 2017, Sun Apr 16 2017.
Sunday, Jan. 22, 7:00 pm to 7:50 pm, 2017
Tuesday, Jan. 24, 7:00 pm to 7:50 pm, 2017
Sunday, Jan. 29, 7:00 pm to 7:50 pm, 2017
Tuesday, Jan. 31, 7:00 pm to 7:50 pm, 2017
Sunday, Feb. 5, 7:00 pm to 7:50 pm, 2017
Tuesday, Feb. 7, 7:00 pm to 7:50 pm, 2017
Sunday, Feb. 12, 7:00 pm to 7:50 pm, 2017
Tuesday, Feb. 14, 7:00 pm to 7:50 pm, 2017
Sunday, Feb. 19, 7:00 pm to 7:50 pm, 2017
Tuesday, Feb. 21, 7:00 pm to 7:50 pm, 2017
Sunday, Feb. 26, 7:00 pm to 7:50 pm, 2017
Tuesday, Feb. 28, 7:00 pm to 7:50 pm, 2017
Sunday, Mar. 5, 7:00 pm to 7:50 pm, 2017
Tuesday, Mar. 7, 7:00 pm to 7:50 pm, 2017
Tuesday, Mar. 21, 7:00 pm to 7:50 pm, 2017
Sunday, Mar. 26, 7:00 pm to 7:50 pm, 2017
Tuesday, Mar. 28, 7:00 pm to 7:50 pm, 2017
Sunday, Apr. 2, 7:00 pm to 7:50 pm, 2017
Tuesday, Apr. 4, 7:00 pm to 7:50 pm, 2017
Sunday, Apr. 9, 7:00 pm to 7:50 pm, 2017
Tuesday, Apr. 11, 7:00 pm to 7:50 pm, 2017
Tuesday, Apr. 18, 7:00 pm to 7:50 pm, 2017
Sunday, Apr. 23, 7:00 pm to 7:50 pm, 2017
Tuesday, Apr. 25, 7:00 pm to 7:50 pm, 2017
Sunday, Apr. 30, 7:00 pm to 7:50 pm, 2017
Tuesday, May. 2, 7:00 pm to 7:50 pm, 2017
In general, yoga is a spiritual practice or discipline that helps the individual unify his/her body, mind and heart. Yoga offers a unique combination of meditation and breathing. The techniques introduced in this class will clear the mind, build energy and endurance, and challenge participants.

Details

Repeats every week every Monday and every Wednesday until Fri May 05 2017 except Mon Mar 13 2017, Wed Mar 15 2017, Wed Apr 12 2017, Mon Apr 17 2017.
Monday, Jan. 16, 7:00 pm to 7:50 pm, 2017
Wednesday, Jan. 18, 7:00 pm to 7:50 pm, 2017
Monday, Jan. 23, 7:00 pm to 7:50 pm, 2017
Wednesday, Jan. 25, 7:00 pm to 7:50 pm, 2017
Monday, Jan. 30, 7:00 pm to 7:50 pm, 2017
Wednesday, Feb. 1, 7:00 pm to 7:50 pm, 2017
Monday, Feb. 6, 7:00 pm to 7:50 pm, 2017
Wednesday, Feb. 8, 7:00 pm to 7:50 pm, 2017
Monday, Feb. 13, 7:00 pm to 7:50 pm, 2017
Wednesday, Feb. 15, 7:00 pm to 7:50 pm, 2017
Monday, Feb. 20, 7:00 pm to 7:50 pm, 2017
Wednesday, Feb. 22, 7:00 pm to 7:50 pm, 2017
Monday, Feb. 27, 7:00 pm to 7:50 pm, 2017
Wednesday, Mar. 1, 7:00 pm to 7:50 pm, 2017
Monday, Mar. 6, 7:00 pm to 7:50 pm, 2017
Wednesday, Mar. 8, 7:00 pm to 7:50 pm, 2017
Monday, Mar. 20, 7:00 pm to 7:50 pm, 2017
Wednesday, Mar. 22, 7:00 pm to 7:50 pm, 2017
Monday, Mar. 27, 7:00 pm to 7:50 pm, 2017
Wednesday, Mar. 29, 7:00 pm to 7:50 pm, 2017
Monday, Apr. 3, 7:00 pm to 7:50 pm, 2017
Wednesday, Apr. 5, 7:00 pm to 7:50 pm, 2017
Monday, Apr. 10, 7:00 pm to 7:50 pm, 2017
Wednesday, Apr. 19, 7:00 pm to 7:50 pm, 2017
Monday, Apr. 24, 7:00 pm to 7:50 pm, 2017
Wednesday, Apr. 26, 7:00 pm to 7:50 pm, 2017
Monday, May. 1, 7:00 pm to 7:50 pm, 2017
Wednesday, May. 3, 7:00 pm to 7:50 pm, 2017
In general, yoga is a spiritual practice or discipline that helps the individual unify his/her body, mind and heart. Yoga offers a unique combination of meditation and breathing. The techniques introduced in this class will clear the mind, build energy and endurance, and challenge participants.

Details

Repeats every week every Monday and every Wednesday until Sat May 06 2017 except Mon Mar 13 2017, Wed Mar 15 2017, Wed Apr 12 2017, Mon Apr 17 2017.
Monday, Jan. 23, 7:00 pm to 8:00 pm, 2017
Wednesday, Jan. 25, 7:00 pm to 8:00 pm, 2017
Monday, Jan. 30, 7:00 pm to 8:00 pm, 2017
Wednesday, Feb. 1, 7:00 pm to 8:00 pm, 2017
Monday, Feb. 6, 7:00 pm to 8:00 pm, 2017
Wednesday, Feb. 8, 7:00 pm to 8:00 pm, 2017
Monday, Feb. 13, 7:00 pm to 8:00 pm, 2017
Wednesday, Feb. 15, 7:00 pm to 8:00 pm, 2017
Monday, Feb. 20, 7:00 pm to 8:00 pm, 2017
Wednesday, Feb. 22, 7:00 pm to 8:00 pm, 2017
Monday, Feb. 27, 7:00 pm to 8:00 pm, 2017
Wednesday, Mar. 1, 7:00 pm to 8:00 pm, 2017
Monday, Mar. 6, 7:00 pm to 8:00 pm, 2017
Wednesday, Mar. 8, 7:00 pm to 8:00 pm, 2017
Monday, Mar. 20, 7:00 pm to 8:00 pm, 2017
Wednesday, Mar. 22, 7:00 pm to 8:00 pm, 2017
Monday, Mar. 27, 7:00 pm to 8:00 pm, 2017
Wednesday, Mar. 29, 7:00 pm to 8:00 pm, 2017
Monday, Apr. 3, 7:00 pm to 8:00 pm, 2017
Wednesday, Apr. 5, 7:00 pm to 8:00 pm, 2017
Monday, Apr. 10, 7:00 pm to 8:00 pm, 2017
Wednesday, Apr. 19, 7:00 pm to 8:00 pm, 2017
Monday, Apr. 24, 7:00 pm to 8:00 pm, 2017
Wednesday, Apr. 26, 7:00 pm to 8:00 pm, 2017
Monday, May. 1, 7:00 pm to 8:00 pm, 2017
Wednesday, May. 3, 7:00 pm to 8:00 pm, 2017
Tone-N-Tighten develops every major muscle group in an efficiently paced, thirty minute workout. This is a total body strengthening and toning class that uses a variety of resistance options. *This is a 30 minute class.

Details

Repeats every week every Tuesday and every Thursday until Fri Apr 29 2016 except Tue Mar 08 2016, Thu Mar 10 2016.
Tuesday, Jan. 12, 6:45 am to 7:15 am, 2016
Thursday, Jan. 14, 6:45 am to 7:15 am, 2016
Tuesday, Jan. 19, 6:45 am to 7:15 am, 2016
Thursday, Jan. 21, 6:45 am to 7:15 am, 2016
Tuesday, Jan. 26, 6:45 am to 7:15 am, 2016
Thursday, Jan. 28, 6:45 am to 7:15 am, 2016
Tuesday, Feb. 2, 6:45 am to 7:15 am, 2016
Thursday, Feb. 4, 6:45 am to 7:15 am, 2016
Tuesday, Feb. 9, 6:45 am to 7:15 am, 2016
Thursday, Feb. 11, 6:45 am to 7:15 am, 2016
Tuesday, Feb. 16, 6:45 am to 7:15 am, 2016
Thursday, Feb. 18, 6:45 am to 7:15 am, 2016
Tuesday, Feb. 23, 6:45 am to 7:15 am, 2016
Thursday, Feb. 25, 6:45 am to 7:15 am, 2016
Tuesday, Mar. 1, 6:45 am to 7:15 am, 2016
Thursday, Mar. 3, 6:45 am to 7:15 am, 2016
Tuesday, Mar. 15, 6:45 am to 7:15 am, 2016
Thursday, Mar. 17, 6:45 am to 7:15 am, 2016
Tuesday, Mar. 22, 6:45 am to 7:15 am, 2016
Thursday, Mar. 24, 6:45 am to 7:15 am, 2016
Tuesday, Mar. 29, 6:45 am to 7:15 am, 2016
Thursday, Mar. 31, 6:45 am to 7:15 am, 2016
Tuesday, Apr. 5, 6:45 am to 7:15 am, 2016
Thursday, Apr. 7, 6:45 am to 7:15 am, 2016
Tuesday, Apr. 12, 6:45 am to 7:15 am, 2016
Thursday, Apr. 14, 6:45 am to 7:15 am, 2016
Tuesday, Apr. 19, 6:45 am to 7:15 am, 2016
Thursday, Apr. 21, 6:45 am to 7:15 am, 2016
Tuesday, Apr. 26, 6:45 am to 7:15 am, 2016
Thursday, Apr. 28, 6:45 am to 7:15 am, 2016
Tuesday, Nov. 4 Election Day 12:15 p.m. Mass, ­­ San Damiano Chapel 3:30­–4:30 p.m. I Got a Starfish Flag: Now What? ,­ Murphy Center room 332 4­–5:30 p.m. Resume Review Booth for Nursing Students , School of Nursing Building Lobby. Students should bring a hard copy of their resumes for review. 7:...
A fall choral concert featuring the Viterbo Concert Choir and the 9th Street Singers will be held at 3 p.m. Saturday, Oct. 10 in Maria Angelorum Chapel at St. Rose Convent.
Stephanie Schultz
Degree: Bachelor of Science in Nutrition and Dietetics Career: Festival Foods Health and Wellness Director Stephanie’s Story New Viterbo graduate Stephanie Schultz was hired as a dietitian at Festival Foods in 2009. Her challenge? Build the then 13-store grocery chain a comprehensive and consumer-...

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