Wellness
Wellness is a term generally used to describe a healthy balance of the mind, body, and spirit that results in an overall feeling of well-being.
The Wellness Program at Viterbo University encompasses most health or wellness related activities that take place at the Mathy Center. The Wellness series provides monthly information, activities, and bulletin boards to educate and enlighten visitors.
Wellness Programs
B!ke VU! Bicycle Rental Program
In partnership with the Student Government Association, recreational sports manages the Bike VU bicycle rental program.
Commit to be Fit
The Commit to be Fit is a six week fitness and wellness challenge program. The grand prize is a trip for two to the spa.
The Rec Pass Incentive Program is available to all members with an initial fee to cover the costs of printing and prizes. The program runs the entire academic year with registration taking place at the Mathy Center. Register today and be one step closer to a prize.
Rec Sports Review Newsletter
Each month the department publishes a Rec Sports Review Newsletter. Highlights include what's new, calendar of events, Rec-Y of the Month, updates on intramural, group fitness, wellness programs, and a chance to hear from the director in the director's corner.
Wellness @ VU
Each month new information will be posted here as well as in the Amie L. Mathy Center.
Archives
Send your questions or comments to wellness@viterbo.edu