Your username is consisted of your first initial for your first name followed by your first 5 letters of your last name. The 5 numbers following that are randomly generated. If you are unsure of your username, contact the help desk at email@example.com in order to get your username.
Your Default Password is composed of the last four digits of SSN, the month/day of your birthday and V! added at the end, which creates a 10-digit alpha/numeric/symbol password. If you do not have a SSN, then use 9999.